I have been on my media diet for three days now. I feel much better. I have a residual nagging worry that the world's problems are not going to get solved as quickly if I don't have an opinion about them, but I have noticed a distinct uptick in the amount of writing I am doing. Most habits are hard to build and take a long time to pay off. This one is both easy and is paying off almost straight away.
If you are still a news junkie, the good news is that I estimate I have freed up about thirty minutes a day. If you are happy with that cost for your addiction then you are getting a good deal.
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